Plus… Proven, Real World Strategies to Maximize Your Health and Sexual Performance 

By Adam Armstrong

The “Magic Bullet” is a wonderful thing, in theory…

It’s a simple CURE for a COMPLEX problem…

Win the Lottery, and now you’re RICH.

Take this Pill, and you’ll no longer be ILL.

Learn this one “Pick Up Line” and beautiful women will fall at your feet.

You get the idea.

And anyone with an ounce of intelligence would realize that “Magic Bullets” rarely work (though I must concede that they occasionally do… for instance, people do win the lottery!)

In reality though, the vast majority of the time, success requires much more than a “Magic Bullet”…

In fact, success (in any area of life – be it a health outcome, a financial outcome, a relationship outcome, a performance outcome and so on) requires much more EFFORT than most people will commit to…

Which explains why:

• Most people do not live up to anything like their true potential in any area of their life…
• Many people try one “Magic Bullet” approach after another (because they want success… they want results… and they keep falling for the allure of the “Magic Bullet” because it offers huge rewards with minimal effort required… or at least that’s how the theory goes!)

Question:

How Does All of This Relate to “Getting Hard” and Overcoming Erectile Dysfunction

Well, I’ve been helping men to improve their sexual function and performance for over a DECADE now…

And I consistently see 2 types of men:

The first is the “Magic Bullet” seeker…

This guy buys Rock Hard Formula or Alpha Strength, takes it for a few days… and if he isn’t f**king like a porn star by the end of the week…

He asks for a REFUND (and seeks out the next supplement or wonder drug… hoping that one specific supplement or drug will fix all his health concerns and give him erections as hard as steel).

Of course, this person rarely experiences the success they want, and presumably repeats this “Magic Bullet” seeking behavior until their time on this Earth is up!

Hardly an enlightening way to live life, I’m sure you’ll agree.

The second kind of man is my kind of person…

This man takes a holistic approach to his health and performance…

He realizes that the body is a WHOLE…

That all 7 systems of the human body (Brain/Nervous System, Cardiovascular System, Endocrine System, Immune System, Respiratory System, Digestive System and Musculoskeletal System) work together…

And he understands that to have great sexual performance…

You have to have great health!

So he works on his health – in MULTIPLE ways – he learns to enjoy the process, and eventually he gets the results he wants…

Strong, hard erections…

And a great sex-life!

How Long Does it Take to Get The Results You Want?

How long is a piece of string?

I hate to sound like a smart ass…

But there is no other way to HONESTLY answer that question…

For instance…

If the man in question is 35 years old, and he’s been suffering from erectile dysfunction for 6 months, there’s a strong chance all he needs will be Rock Hard Formula or Alpha Strength (yet this doesn’t mean that he shouldn’t do the things I’m going to recommend a little later in this blog post).

In contrast, if the man in question is 75 years old, and he’s been suffering with ED for 20 years or more, then is it really likely that taking ONE supplement for a few days is going to fix his problem?

Heck no!

If you’re suffering with ED at 75 years old, chances are you need to accept that you’ve probably been living sub-optimally for years – if not DECADES – and undoing that sub-optimal way of living is going to take time.

If you’re still reading at this point*, hopefully you’re the kind of man who is willing to take a holistic approach to his health and performance – in which case you should find great value in the next section…

*My guess is – the “Magic Bullet Seekers” stopped reading A LONG TIME AGO!

Important Steps for Building Health and Sexual Performance:

If you want to be able to GET HARD and STAY HARD and have great sex with your woman, then you need to be generally healthy…

Hopefully that much is clear by now!

The question is:

What should you do, on a consistent basis, to build good health (and performance)?

Here are my 5 top suggestions…

1. Take a Daily Walk

Human beings are designed to walk.

Yet today, many folks are too LAZY to even get out of their car to walk into a fast food restaurant. Instead, they “Drive Thru”!

So not only do they eat SHIT (and want to be healthy and high functioning at the same time), they won’t even WALK to pick up the SHIT they are about to eat!

How much walking should you do?

At a minimum, get in a BRISK 10 minute walk each day. If you can do 2 or 3 brisk 10 minute walks, that’s even better.

Alternatively, go for a 20-30 minute walk all in one go. Of course, if you want to walk further, that’s great too.

Remember:

To “get hard” you need good circulation and blood flow “down there” – and walking helps you get these things. All of which means walking is good for both your HEART and your COCK!

Bonus Tip:

If you’re so busy that you can’t find the time to take a walk, then I think you’re kidding yourself! 😉

Seriously though, if TIME is an issue, how about this…

When you go to work, park 10 minutes away. This way you force yourself to get in a 10 minute walk in the morning when you go into work, and one again later in the day on your way back to the car.

Simple but effective.

2. Eat a Natural, Minimally Processed Diet

Focus on organic meats and poultry, wild fish, raw organic dairy, nuts, seeds, fruits and vegetables.

If you eat like this at least 90% of the time, you will be giving your body the nutrients (vitamins, minerals, enzymes and so on) that it needs to be healthy and strong.

In terms of sexual performance, certain minerals, like Vitamin D, Magnesium and Zinc are essential (for Testosterone production), and you won’t get enough of these if you eat the Standard American Diet that’s made up of mostly beige, heavily processed “foods” (or “slow poisons” as I prefer to call them).

3. Eliminate Alcohol, Soy and Refined Sugar from your Diet

Because these 3 food groups LOWER your Testosterone Levels (and therefore: hurt your sexual performance – including sex-drive and erection quality).

Of course, they also do nothing good for your overall health and vitality.

4. Focus on Sleep Quality

Sleep is a wonderful thing.

It rejuvenates you…

It makes you feel energized…

It improves your mood…

It increases Growth Hormone and Testosterone Levels (and lowers Cortisol, the stress hormone, and Estrogen, the female hormone)…

It boosts Sex-Drive.

Well, it can do all of those things, IF you get enough of it, and IF it’s high enough quality.

Sadly, most (85-90%) of American men DO NOT get enough sleep…

The “Gold Standard” being 8 hours of deep, uninterrupted sleep each night.

To get his kind of sleep ensure your bedroom is pitch black and cool. And buy the most comfortable mattress you can afford. Also, consider taking Alpha Sleep Formula

5. Supplement Wisely

Of course, supplements can help to improve your health and sexual performance in a BIG way…

It’s no secret that I regularly take Primal Potency to optimize my Testosterone Levels, and get in a good dose of Vitamin D3 and K2… or that I take Go All Night every single day (to give me energy and stamina, throughout the day, and, of course… IN THE BEDROOM)

To improve circulation and erection hardness, Alpha Strength is my top recommendation.

For improved stamina, so you can LAST LONGER, Go All Night is the formula for you.

Rock Hard Formula is best for sex-drive, and Primal Potency is my most powerful Testosterone boosting formula.

Can you stack these formulas?

For sure you can. In fact, I’ve created something for you called “The Ultimate Performance Pack” that combines 3 of my best selling formulas into one pack, to help you achieve a much higher level of sexual performance (and make a huge saving in the process)…

Just remember to take the Formulas AND do the other things I mentioned above – daily walks, decent nutrition and quality sleep…

Because that’s where the magic really lies… in doing MULTIPLE things for your health and performance on a consistent daily basis…

“Stacking The Odds in Your Favor”.

Do that with belief, patience and consistency and the results WILL come.

Got Questions or Comments? 

Leave them below and I WILL respond to you asap…

Have a great day, and I’ll talk to you soon…

Your friend,

Adam Armstrong