If You’re 50 Plus – or Simply Not Feeling as Good as You Could – Here’s What You Should Consider Taking…

By Adam Armstrong

I’m not a huge believer in taking ‘Vitamins’ and Supplements. Instead, I always recommended people meet their nutritional needs by:

• Eating an Organic Diet made up of a variety of whole foods – including plenty of seasonal, and ripe, fruit and veg

• Consuming Superfoods such as Maca, Barley Grass Powder and Raw Honey

• Taking Superherb Blends such as Rock Hard Formula and ReCharge

We’ll talk more about those 3 things a little later. First though, I want to discuss 2 vitamins and supplements that are worth taking (because it’s difficult to get enough of these vitamins and minerals from FOOD alone)…

Vitamin D

The best way to get Vitamin D is through Sunshine. In fact, it’s actually very difficult to get enough Vitamin D from food alone, no matter how good your diet is!

So, here’s the deal…

If you get at least 15-30 minutes of sun on the majority of your skin each day – you probably don’t need to supplement with Vitamin D.

However, if you live in a colder climate where the sun doesn’t shine for much of the year – you may very well end up deficient in Vitamin D, and should therefore supplement with it.

Another interesting thing to note is this:

The darker your skin colour the more Vitamin D you need.

And, in case you’re wondering why Vitamin D is important, here are a few things to consider:

• Optimal Vitamin D is required for Testosterone production. So, if you want high libido, strong performance in bed, good energy levels, and so on, you better make sure you have enough Vitamin D

• Vitamin D is important for the Skeleton and Bones. So, if you want to avoid having weak bones and joints – again, you better make sure you have enough Vitamin D

• Vitamin D deficiency has been linked to ALL of the following health problems: heart disease, high blood pressure, cancer, autoimmune disease, depression, insomnia, arthritis, diabetes, asthma, multiple sclerosis, chronic pain, psoriasis, autism, fibromyalgia

As you can see – Vitamin D is extremely important. And, since it’s tough to get enough ‘D’ from food alone, it’s one of the few supplements I do recommend you consider taking.

Go for a Vitamin D3 (not Vitamin D2) supplement – in either oral spray, or tablet form – and take at least 1000IUs per day. Though you might be better off with 3000IUs or even 5000IUs per day.

Zinc

If you want high Testosterone Levels – you need high levels of zinc. This has been proven, scientifically, many times.

Since many men over 40, or 50, have LOW Testosterone, it makes sense to ensure you have plenty of Zinc in your diet.

However, like Vitamin D, it can be very difficult to get enough Zinc from food alone.

The food that contains the most Zinc is probably Oysters. But, most people don’t like Oysters, and even if they do – it’s not the sort of thing you tend to eat on a regular basis.

IMPORTANT:

For many men, simply getting enough Zinc in their diets is the difference between having healthy Testosterone Levels, and feeling GREAT, or: having low Testosterone and feeling like their ‘Mojo’ has VANISHED!

Unlike Vitamin D – where supplemental D is absorbed and utilised at least reasonably effectively by the body, supplemental Zinc is not.

So, the question is:

“How Can You Ensure Your Zinc Levels are High?”

Well, you’ll remember earlier that I mentioned that I prefer men to get their nutrients from food, superfoods, and superherbs – as opposed to from supplements – wherever possible, right?

Well, one of the best superherb blends you can take is called:

Rock Hard Formula.

It contains 9 different superherbs. One of which is called Polyrachis Ant. And Polyrachis Ant is HIGH in Zinc.

No ‘supplements’ necessary.

This next bit’s really interesting:

In the East they don’t consider ‘Superherbs’ to be Supplements. Even though that’s how they are classified here in the West.

I agree with the Eastern way of viewing things:

>> If you take isolated Vitamin C in a powder or Capsule, or isolated Magnesium in a Powder or Capsule, those are examples of SUPPLEMENTS

However…

>> If you take Superherbs – singularly, or as part of even more powerful ‘formulas’, like Rock Hard – those are NOT supplements. Those are, quite simply, the most powerful FOODS on the planet.

You see, Superherbs and Superherb formulas don’t contain just one nutrient. They contain MANY nutrients. And, all you need is a teaspoon or two a day, to give you tremendous benefits.

Using Rock Hard Formula as an example…

2 teaspoons of this powerful superherb formula a day will give you:

• Higher Testosterone Levels, stronger libido and better performance in bed

• Lower body-fat levels, and more muscle and strength

• Greater confidence and energy

• More ambition, drive, determination and motivation

Interested?

Click here to learn more

And, I’ll talk to you soon…

Your friend,

Adam Armstrong