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    Author: Elliot Newman

    Elliot Newman is an Entrepreneur, and is extremely passionate about Health, Strength, Fitness and helping people to live Happy, Successful Lives. Under the pen name ‘Adam Armstrong’ he’s helped revolutionize the sex-lives of millions of people. As a former Powerlifter, and highly sought after Ghost Writer and Copywriter, he’s written best-selling books in the Fitness Niche - collaborating with some of the industries most famous names, including Dragon Door, Pavel Tsatsouline and Muscle and Fitness. When he’s not working, you can usually find Elliot hanging out with his kids, sharpening his golf game, or indulging in another of his favorite passions: driving sports cars on great roads.
    Elliot Newman July 18, 2023

    The 1 Thing You Must Do Before Any Intense Physical Activity

    Elliot Newman 18/07/2023
    Do This for Maximum Performance and Minimum Injury Risk By Elliot Newman...
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    Elliot Newman July 18, 2023

    How to Fix Elbow Pain and Bulletproof Your Elbows

    Elliot Newman 18/07/2023
    Struggling with Golfers Elbow or Tennis Elbow? Here’s a Simple Exercise that’ll...
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    Elliot Newman March 06, 2020

    20 Tips for Pain-Free Strength & Muscle Gains

    Elliot Newman 06/03/2020
    If You Want to Gain Strength and Muscle Quickly - Without Pain...
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    Elliot Newman February 06, 2020

    How to Get in Better Shape and Boost Your Testosterone Levels

    Elliot Newman 06/02/2020
    If You’d Like to Improve Bone Density, Increase your T-Levels, and Gain...
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    Elliot Newman January 28, 2020

    How to Get Maximum Results from Go All Night Formula: Part 2

    Elliot Newman 28/01/2020
    How a Positive Mental Attitude and Empowering Mind-Set Can Help Reduce Your...
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    Elliot Newman January 24, 2020

    How to Get Maximum Results from Go All Night Formula: Part 1

    Elliot Newman 24/01/2020
    How To Use Exercise to Reduce Your Stress and Improve Sexual Performance…
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    Elliot Newman December 27, 2019

    The Power of Delayed Gratification (and How to Achieve Anything You Desire)

    Elliot Newman 27/12/2019
    To Achieve Anything Worthwhile, Patience, Commitment and Hard Work are Essential -...
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    Elliot Newman October 22, 2019

    The Single Best Exercise for Overall Health & Fitness (it’s Not What You Think)

    Elliot Newman 22/10/2019
    What if Just One Exercise Could Meet All Your Fitness Needs… including...
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    Elliot Newman October 04, 2019

    What It Really Takes to Get In Shape and Build a Better Physique

    Elliot Newman 04/10/2019
    If You Want to Build Muscle and Lose Body-Fat, Here’s How it’s...
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    Elliot Newman September 17, 2019

    The Top 5 Reasons Why You’re Not Getting Results from Your Workouts

    Elliot Newman 17/09/2019
    Here’s Why You’re Not Gaining Muscle, Building Strength and/or Losing Body-Fat...
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