How a Positive Mental Attitude and Empowering Mind-Set Can Help Reduce Your Stress and Improve Your Sexual Performance…

By Adam Armstrong

Since you’ve already invested in some Go All Night Formula you’ll likely remember that the primary cause of ED (not being able to ‘get it up’) and PE (‘blowing your load’ too soon), is not usually low testosterone or poor circulation (though these can certainly be factors), but rather:

• Poor Tolerance to Stress

And:

• Too much Day-to-Day Stress

Meaning that, the very best thing you can do to get reliable, rock-hard, and long lasting erections, is THIS:

• INCREASE your Tolerance to Stress

And:

• DECREASE your Day-to-Day Stress

Now, there are many ways you can achieve those 2 objectives. And, doing so will not only improve your Sexual Performance – it’ll improve your overall Health and Vitality. However, in this blog post, I want to focus on the role the MIND plays with regards to your Stress Tolerance and daily Stress Levels.

Stress – an “Erection Killer?”

Although Western Medicine rarely seems to acknowledge the connection between Body and Mind – it most definitely exists!

It seems like Western Medicine treats physical problems as though they are totally unrelated to mental problems. And vice versa. Yet nothing could be further from the truth!

And, you know what?

You know what I am saying is true, even if you’ve never really thought about it before. Because you’ve almost certainly heard men describe STRESS as an ‘Erection Killer.’

You may have experienced it yourself….

You go through a stressful period in your life – like opening a new business, losing your job, having to pay an unexpected tax bill or whatever – and all of a sudden… your cock doesn’t want to cooperate!

Doesn’t matter how HOT and ATTRACTIVE the woman you’re in bed with is, no matter how hard you try – or how hard she tries – your cock isn’t getting HARD!

Here’s another example:

Somebody goes through an emotionally stressful period of life. They end up feeling DEPRESSED (a mental issue). Then, to ‘self-medicate’, they resort to eating junk food. This goes on for months, and they gain 100 pounds of body-fat – making them OBESE (a physical health issue).

So, you know it makes sense…

Mental Stress definitely affects many aspects of health – including your ability to ‘get it up,’ keep it up, and pound your woman into the middle of next week… leaving her hot, wet and satisfied!

Question is:

“How Can You Increase Your Tolerance to Stress and Reduce Your Daily Stress Levels, using ‘Mind-Set’ Techniques?”

Well, in simple terms, here’s what I think…

The more you focus on POSITIVE things, all other things being equal, the more able you are to deal with stress (meaning: the more tolerance you have to it), and the less day-to-day stress you experience (meaning: your stress levels are lower).

Think about it…

If you’re the type of person who is always NEGATIVE. You’re always feeling stressed, anxious, worried and fearful… or: overloaded, overwhelmed, frustrated, angry and so on…

It probably won’t take that much to ‘tip you over the edge’… to get you to a point where the stress is just too much for you to handle, and things (like your cock!) start to break.

Make sense, right?

If you’re always miserable and moody… if you have a permanent chip on your shoulder… if you always feel like a victim… or like the World owes you a favor…

…my guess is: your STRESS LEVELS are probably through-the-roof. And, it’s not going to take much to drive you nuts… to have you feeling like you can’t cope, like you need ‘happy pills’ (whether pharmaceutical or recreational) just to get you through the day.

And, that’s a very slippery slope to go down.

Yet, that’s how A LOT of people live. It’s how A LOT of people think, at least to some degree. They’re negative. They mentally weak. They focus on BAD STUFF all the time (or, at least a lot of the time).

Now let’s consider the opposite…

What if you were upbeat and POSITIVE most of the time?

What if you always saw the good in things… if you lived with a smile on your face, always seeing the glass as half full?

What if you mostly felt feelings like love, joy, happiness, appreciation, gratitude and so on?

Can you see how that change in MIND-SET – that ‘Mental Shift’ – would significantly lower your STRESS LEVELS?

Can you see how it’d likely INCREASE your tolerance to stress?

Because if something bad did happen, not only would your empowering mind-set help you to find ways to make it right, as opposed to dwelling on it and seeing it as unsolvable… it’d also be less stressful for you to deal with because there aren’t many things you view as being negative.

Now, I know a lot of people have a really difficult time believing they can change or improve their mind-set.

And, if that’s you, I get it. I sympathize. I really do.

However, I want to show you that it’s possible. Here’s how…

The 10 Day Mental Challenge

I read about this challenge in Awaken The Giant Within, by Tony Robbins, years ago, when I was only 19. It changed my life. 

The 10 Day Mental Challenge is a simple way to improve your mind-set. To make it more positive and empowering.

The IDEA is very simple. 

Doing the challenge is very rewarding.

Actually doing the challenge and making it a full 10 days can be tricky! (I’ve done it several times over the years, and gained a ton from it, yet I’ve actually only managed to succeed for 8 or 9 days! However, the point is… it changes your mind-set in a positive way for a long time AFTER the challenge ends. Meaning: the results last for months, or even years!)

Here’s how it works:

• For 10 days you’re not allowed to have any NEGATIVE thoughts

Now, “that’s ridiculous” I hear you say.

And, it would be, if it wasn’t for this rule:

• You may have a negative thought, you just may not dwell on it for more than 2 minutes. If you spend more than 2 minutes thinking about that negative thought, you have to start the challenge over from the beginning

So, the challenge isn’t idealistic or unrealistic. Saying you could NEVER have a negative thought would be nuts.

But, what the challenge does do is teach you how to:

• Become AWARE when you’re having a negative thought
• Find a way to deal with it, and overcome it, so you can go back to focusing on positive things, and having an empowering mind-set (as opposed to a disempowering mind-set)

I highly recommend you give this a try. And, for reference: once you become AWARE of a negative thought in your mind, you either have to REFRAME it, to put it in a positive light, OR: think about something else!

Now, sure, this challenge will help you get better results from Go All Night, and enjoy stronger Sexual Performance. Really though, it’ll change your entire freakin’ life!

I’ll leave The 10 Day Mental Challenge with you. Just be sure to share your results in the comments section at the end of this blog post!

Let’s move on and discuss:

Examples of Focusing on The Negative…

Many people have what I would consider to be a NEGATIVE/disempowering mind-set – causing themselves way more stress than is necessary – without even realising it.

Here are 5 ways they do that, and some better options…

1. Talking Negatively About their Age

It amazes how many people talk about age so negatively.

I have a friend who recently turned 40, and he’s started talking about “being half way through his life.” 

Other people talk about themselves as OLD, even though they’re only in their 30’s, 40’s or 50’s (and we know that healthy humans can live to be 90 to 100 + )

Or, you’ll hear people talking about NOT being young anymore, using it as a reason why they can’t do certain things (even though lots of people who are older than they are doing the thing they’re using age as an excuse not to do).

I think that if you see yourself as OLD, or “over the hill,” it’s tremendously stressful. It’s a reason to give up. A reason not to try. 

I HATE hearing it.

Don’t do it!

As cliche as it sounds… age really is just a number.

I know people in their 60’s who are a picture of health. I know people in their 80’s who live more full and active lives than most people in their 20’s.

So, don’t write yourself off’ just because you’re a certain age. 

Work on your health, and know that it’s possible to have been alive for a certain number of years – say, 55. Yet, in reality, if you’re super healthy, your biological age can be 10 or 20 years younger!

If you want lower stress levels, don’t constantly label yourself as OLD. It’s terribly disempowering.

2. Talking about Always Having ‘Bad Luck’

Have you ever met one of those people who always says:

“It’s just my luck” every time something negative happens?

For some reason, these people think they have BAD LUCK. That they’re inherently less lucky than most people.

And, you know what?

The more they tell themselves that’s the case, the more their subconscious makes it their REALITY!

If you really and truly believe you have BAD LUCK, you’ll start to manifest it. And, that’s tremendously stressful.

Don’t do it.

Realize that good luck often comes from getting better! Gary Player – one of the greatest golfers of all time – once said: “the better I get at golf, the luckier I get”

Not coincidentally, Player also has an incredibly upbeat, positive, empowering mind-set.

In contrast, my Uncle is NOT one of the greatest Golfers to ever live! He’s a very average golfer. I remember playing with him a few years ago, and he’s hit his ball into the trees. He goes into the trees, and before trying to chip the ball back onto the fairway, he says:

“You do know I’m one of the unluckiest golfers ever, don’t you? I never manage to hit the ball between the trees”

5 seconds later he’s hit the ball, and sure enough, it’s hit a tree and ends up finishing deeper into the woods than it was before he took his shot!

DO NOT brand yourself as ‘unlucky’

It’s like a CURSE that will come true! A very negative, stressful curse.

3. Blaming Undesirable Outcomes on Things They Cannot Control

The average person often wants to blame their less than desirable outcomes and situations on things that are out of their control.

“That person only has more money than me because he’s corrupt”

“That guy is only leaner than me and in better shape than me because he’s got better genetics”

“Women don’t like me because all they want is men with money”

I HATE to hear this kind of thing.

People rationalizing their shitty situations by blaming it on things they cannot control (whether it’s other people with ‘gifts/traits’ they don’t have, or their own crappy genetics, or whatever).

This is so disempowering.

It’s like saying:

“I’m just going to stay as I am. I’m never going to improve. Here’s why other people improve, but I can’t”

Can you see how negative and disempowering that is?

I feel FLAT and DEFLATED just having to type it!

Note: if you often find yourself attributing other people’s success to ‘God Given Talent’ or ‘just good genetics’ – give Talent is Overrated a read! (The book proves how hard work and perfect practice beats great genetics any day. Though, obviously, all 3 is a great combo!)

4. Putting ‘Hard Limits’ on What They Can Achieve

Most people never achieve anywhere near their true potential in any given field.

I believe this is one of the biggest CAUSES of STRESS for many people in the western world today – especially men…

Unfilled potential.

And, putting hard limits on what they can achieve. Limits that are usually much lower than what is actually possible!

This is insanely stressful, because it’s like knowing you’d really like to be better, knowing you’d really like to achieve “X,” yet not even trying because you think you can’t.

Now, I’m not an idealist. 

I’m not saying anyone can be anything.

If you’re 5”5, you ain’t playing NBA Basketball!

If you’re tone deaf, you likely aren’t going to be a great musician (though Beethoven was deaf, but he didn’t start out that way!)

And, if your IQ is low, you’re probably not going to be a Billionaire.

Yet, I firmly believe almost anybody can achieve extraordinary things, if they find something they’re well suited to! Sure, not everybody can be a world beater, but most people could be seriously GOOD, if not VERY GOOD at something!

Yet, most people never get good at anything… they do a job just to get by (they don’t excel at their work)… if they do a hobby, they’re usually crap at it (and never improve). When they’re in a relationship, it’s usually mediocre.

DO NOT put hard limits on what you can achieve.

Try to be the best that you can be. Nothing is more empowering and fulfilling and uplifting (and, basically the opposite of stressful), than GROWTH.

How can you grow in different areas of your life?

In a nutshell:

• Decide what you really want (a 6 figure income, to sell your business for $5,000,000, to be a scratch golfer, to give your woman mind-blowing orgasms every night, whatever. Set a goal, or two.)
• Find a Coach, or at least find information from people who have already achieved what you want to achieve. Then model their success. Don’t reinvent the wheel if you don’t have to!)
• Keeping going. See setbacks as learning opportunities, be willing to change strategy when you need to, and do not give up

5. The “That’s Not for Me” Attitude

Here’s another way many people create small lives for themselves, and unnecessary stress…

By having a “that’s not for me” attitude.

One of my Grandfather’s is like this. As a kid, I’d say:

“Can we go eat at such and such a restaurant?”

And, he’d say:

“That’s not for me”

The implication being: “We’re not good enough to eat there”

He even did it recently, refusing to buy ORGANIC fruit in the supermarket, because he sees it as something that’s “Not for him”

I hated this attitude when I was 8. I hate it today.

It’s small-minded and ignorant. It implies that ‘things are the way they are and they cannot change.’

Ugh.

Be Open-Minded.

Embrace the fact that things can change in mind-blowingly positive ways.

Work on yourself.

Become better each day.

Got it?

Good.

Finally, let’s discuss…

How to Deal with Shit…

Have you ever noticed how some people seem to mentally ‘fall to pieces’ at even the slightest sign of something troubling happening to them?

Yet, other people can get knocked down over and over again, and they just keep dusting themselves off and getting on with it?

If a person has a WEAK mind-set, and they see the bad in everything, and they believe they have no control over the things that happen to them, and in the world, then one little negative thing can totally derail them. 

If you have that kind of mind-set, your tolerance to stress is likely LOW. And you’re going to experience massive periods of HIGH STRESS… because life seems dark, uncontrollable, cruel and so on.

In contrast, if you can actually see the GOOD in negative situations, you will WIN at life. Your stress won’t be as high, and you’ll be more tolerant of it (which is, of course, great for your cock and great for you health).

When some negative happens – be it a business failure, an injury or illness, a breakup, an unexpected bill, or whatever – try to answer the following 3 questions:

• What’s GREAT about this?
• What can I LEARN from this?
• How can I do BETTER next time/make sure this doesn’t happen again?

If you can answer those 3 questions in a genuinely POSITIVE way, nothing will phase you in a way that’s disastrous. 

Will you still feel stress?

Sure. You’re only human.

But, will you get so stressed that it causes you to be limp in bed, or develop some other serious health issues? 

Unlikely.

Oh and by the way…

If you’re reading this and you haven’t yet tried Go All Night Formula – a blend of uniquely formulated superherbs that’ll help you increase your tolerance to stress, reduce your daily stress levels, and… get hard, stay hard and blow your woman’s mind in bed – click here now

Got Comments or Questions?

Leave them below and I’ll get back to you asap…