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    Author: Elliot Newman

    Elliot Newman is an Entrepreneur, and is extremely passionate about Health, Strength, Fitness and helping people to live Happy, Successful Lives. Under the pen name ‘Adam Armstrong’ he’s helped revolutionize the sex-lives of millions of people. As a former Powerlifter, and highly sought after Ghost Writer and Copywriter, he’s written best-selling books in the Fitness Niche - collaborating with some of the industries most famous names, including Dragon Door, Pavel Tsatsouline and Muscle and Fitness. When he’s not working, you can usually find Elliot hanging out with his kids, sharpening his golf game, or indulging in another of his favorite passions: driving sports cars on great roads.
    Elliot Newman September 13, 2019

    Why You Should Probably Do More Strength Training

    Elliot Newman 13/09/2019
    Here Are 5 Key Ways Strength Training Can Benefit Your Life -...
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    Elliot Newman August 30, 2019

    How to Improve Your Overall Fitness in 30 Minutes a Week

    Elliot Newman 30/08/2019
    Improving Your Overall Fitness is Easy When You Know How - Here’s...
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    Elliot Newman August 27, 2019

    10 Ways to Gain Muscle, Build Strength & Lose Body-Fat Faster

    Elliot Newman 27/08/2019
    Sick of Not Getting The Results You Want from Your Workouts? Here...
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    Elliot Newman August 20, 2019

    How to Get More Energy – 7 Simple, Safe, Proven Strategies

    Elliot Newman 20/08/2019
    If You’d Like to Safely and Naturally Increase Your Energy Levels -...
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    Elliot Newman August 05, 2019

    5 Common ‘Lifestyle Habits’ that Are Secretly Destroying Your Health

    Elliot Newman 05/08/2019
    The Following 5 ‘Lifestyle Habits’ Are Extremely Unhealthy, Yet Very Common -...
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    Elliot Newman July 16, 2019

    5 Key Health & Performance Strategies for Older Men (50+)

    Elliot Newman 16/07/2019
    Here Are Some Proven Techniques You Can Use to Maintain Your Health...
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    Elliot Newman July 12, 2019

    5 Ways to Get Faster Results from Your Workouts and Build More Muscle & Strength

    Elliot Newman 12/07/2019
    Sick Up of Busting Your Ass in The Gym, Yet NOT Getting...
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    Elliot Newman July 09, 2019

    3 Simple Things that’ll Massively Increase Your Health & Performance

    Elliot Newman 09/07/2019
    Not Performing as Well as You’d Like in Bed, at The Gym,...
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    Elliot Newman June 20, 2019
    Couple doing pushups

    Advanced Nutritional Strategies to Improve Your Health & Performance

    Elliot Newman 20/06/2019
    Want to Take Your Mental and Physical Performance to a Whole New...
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    Elliot Newman June 11, 2019

    What an 80 Year Old Taxi Driver Taught Me About Health & Fitness

    Elliot Newman 11/06/2019
    On a Recent Trip to Boston, I Got Some Valuable Health &...
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