The Ugly Truth About Fixing Your Health and Performance

Here’s Some Radical Honesty About Health and Performance that Most Men Over 40 Need to Hear…

By Adam Armstrong

If you’re serious about improving your Health and Performance (particularly your Sexual Health and Performance) – this article is for you…

Especially if you’re a man over 40.

Now, I’m just going to get straight to the point and say it:

In the West most of us have health BACKWARDS…

We spend more on health than ever before… we have more Medications, Drugs and Surgical Procedures than ever before…

Yet we’re fatter, sicker and more dis-eased than ever before too.

Why?

Well, we have a silly health system. In very simple terms it works like this:

People are NOT encouraged to take any control of their own health (and they’re not educated on health when they’re growing up)…
People wait till they feel UNWELL to visit a Doctor…
Doctor gives them Medications to treat the Symptoms (failing to deal with underlying CAUSES)…
Medications often cause side-effects – leading to more health problems (and oftentimes, more medications, to counteract the effect of previous medications!)…
If Medications don’t work, other – usually more invasive procedures are suggested (like surgery)

It ends up becoming a vicious cycle of events, where people end up taking ever more medications as the years go by.

To understand how backwards this system is, let me show you…

One of the most interesting stats I’ve ever discovered when it comes to Western Medicine:

>> If you’re on 5 or more medications, your most likely CAUSE OF DEATH is those medications reacting badly together!

That’s 100% the truth.

And, if you want to read more about Medical Interventions leading to INJURY or DEATH – you can do so HERE (just make sure you’re sat down, with a stiff drink in hand)

Now, let’s contrast the Western Approach to Health with:

The Ancient Taoist (Eastern Approach) to Health and Performance…

In my opinion, the Ancient Eastern approach to health and performance is way smarter than ours.

In a nutshell:

You were encouraged to take responsibility for your own health
You hired a Doctor to keep you WELL – paying him or her regular visits (during these visits the Doctors would tell you what lifestyle changes, if any, you needed to make, and possibly – prescribe you herbs to increase your level of Health and Vitality)
If you became unwell, you FIRED your DOCTOR – because he’d FAILED in his duty to keep you well! (Next Step? You found a new one who was capable of helping you maintain a higher level of Health and Performance)

To me, this was a simpler, far more sophisticated system of health. One that made sense, logically.

Of course, the reason why the Western system is how it is, is because Big Pharma exists to MAKE MONEY. But, that’s a RANT for another day.

What’s important right now, is that YOU and ME, as individuals, have a choice…

>> We can live like idiots, poisoning ourselves with junk food, junk thoughts, junk relationships and so on… living like ‘sitting ducks’ just waiting to get ILL (and then we can take Medications to try and get rid of the SYMPTOMS)

Or:

>> We can live like intelligent ADULTS, taking responsibility for our own Health as much as possible – and we can teach our kids how to do the same (only using Western Medicine as a ‘last resort’ if it’s absolutely necessary)

2 Key Points:

Having a headache, cutting your finger, or stubbing your big toe doesn’t count as “absolutely necessary” (yet people flock to see the Doctor/Hospital all the time, and often take toxic drugs, for minor ailments such as these. It’s moronic)
If you want a high level of PERFORMANCE… particularly Sexual Performance – you HAVE TO have a high level of health (and this is something the Ancient Eastern Taoists really ‘got’… the understanding that a man’s ability to ‘get hard’ and ‘stay hard’ and screw his woman senseless was a very simple, yet very important barometer of overall health)

Contrary to popular Western opinion…

There is no such thing as IMPOTENT yet healthy!

If you can’t ‘get it up’ – you aren’t healthy! Period.

Now, let’s talk about…

The Insanity of “The Magic Bullet Syndrome”…

In the West we’ve become “quick fix” addicts…

We want “Magic Bullets.’

We expect ONE THING… be it…

One pill…

One powder… or…

One drug…

To undo and fix any HEALTH PROBLEM we have.

Men who struggle to ‘get it up’ are a prime example…

They want ONE supplement, or ONE drug, to give them tireless erections… and the sexual power necessary to SATISFY their women in bed.

What they FAIL to understand – because our EDUCATION system SUCKS – is that male sexual performance is reliant on MANY things…

Not just one pill or supplement.

If you want to be a STUD in the bedroom, you need to pay attention to – and optimize – your:

Sleep
Hydration
Nutrition
Stress Levels

And, you’d also be wise to consider your levels of certain Key Male Nutrients such as:

Vitamin D
Zinc
Magnesium

And, here’s a really important point…

The OLDER you are, the more you need to pay attention to all these things! Because, with each passing year, you actually need to ‘step your game UP’ – just to MAINTAIN your current level of health!!!

Let’s Compare How Things Are, in Terms of Sexual Performance, for a Typical 20 Year Old, 40 Year Old, 60 and 80 Year Old Man…

At 20, you might very well feel like GOD.

Invincible.

At least if you have reasonable GENETICS.

I know I felt pretty Godly at times, when I was in my early 20’s.

Here’s an example…

I could go out on a Friday night, till 2am in the morning, spend an hour or more with my GIRLFRIEND in bed afterwards, get to sleep at 4.30am…

Get up at 8am on Saturday morning and feel fine.

I’d train at the gym on a Saturday morning at 11am with no adverse effects from the night before, even if I’d drank some alcohol (which I NEVER do these days).

I’d repeat this crazy schedule on Saturday night – and still get a great workout in on Sunday, and often sleep with my girlfriend 3 or 4 times as well.

Looking back, it was freaking nuts.

Not only did I not WORRY about sleep, stress, Testosterone and so on… I never even CONSIDERED it.

I was like a well-oiled MACHINE. It worked, even though, in some ways, I was ABUSING myself!

How about 40?

For a 40-year-old guy things are DIFFERENT.

For starters, Testosterone Levels have been dropping for about 10 years (since 29 or 30 years of age) – which is likely going to negatively effect sex-drive and erection quality.

However, at 40, so long as you have at least reasonable genetics – you should still be pretty healthy.

You probably not full-on LIMP “down there”…

You just might not get hard as easily as you used to… and you probably aren’t up to doing it 3-5 times a night anymore.

So, for a 40-year-old guy, while they certainly should think about their sleep, nutrition, stress levels and so on…

If they just do ONE THING to improve their health and performance – like getting better sleep, OR eating healthier, OR exercising more frequently, OR taking Rock Hard Formula…

Sure, it can make a HUGE difference.

How About 60?

Totally DIFFERENT story.

While it’s true that we have countless success stories, from men in their 60’s, who’ve used Rock Hard Formula and/or Go All Night Formula to dramatically improve their Performance in Bed…

The SMART way to live at 60 is to be very aware that with each passing year you need to ‘step your game up’ just to maintain what you have.

If you want to IMPROVE your Health and Performance in your 60’s, you really should be thinking about ALL – or at least MOST – of the things I mentioned before…

Sleep, nutrition, hydration, Rock Hard, Go All Night, exercise, your Testosterone Levels, Key Nutrients (like Magnesium, Vit D and so on).

Trouble is…

Most guys in their 60’s are still chasing “Magic Bullets”

Many of them find their performance totally INADEQUATE “down there” – yet instead of getting SERIOUS and taking control of multiple aspects of their health (as I just suggested) – they become ‘serial pill and powder poppers’…

Kind of like “Erection Pill WHORES”…

They try one… it doesn’t work…

They try another… it doesn’t work

They try a third… it doesn’t work…

And so the cycle continues.

They’re always hoping for that ONE THING that’s going to give them performance like they had 40 years ago!

Now, I’m not saying it’s impossible…

But it is UNLIKELY.

If you’re in your 60’s and you want really STRONG performance in bed, my advice would be:

Take Rock Hard Formula
Take Go All Night Formula
Get 8 hours quality sleep a night
Exercise daily
Eat clean, minimally processed foods (at least 90% of the time)
Drink 2 litres of clean water a day (minimum)
De-stress
Fix or end Toxic Relationships
Meditate daily
Find your true passion and spend at least 1 hour a day on it
Get plenty of Vitamin D
Ensure you get enough Zinc in your diet
Supplement with high-quality transdermal Magnesium

Can you see the difference?

It’s a LIFESTYLE OVERHAUL that’s necessary for most 60 year olds who want really exceptional performance in bed.

STOP buying a new pill/powder every month and continuously disappointing yourself (and your woman).

Grow up!

Take responsibility!

Live PROPERLY… Live like a MAN.

And, sure, take the best supplements possible – which, of course, I believe are Rock Hard and Go All Night.

How About at 80?

At 80 you can absolutely have GREAT PERFORMANCE in bed…

It just has to be laid on a great foundation of overall health…

Something most Westerners in their 80’s don’t have (because they’ve spent a lifetime POISONING themselves in many ways, and taking little, if any, responsibility for their own health).

I HATE this situation.

I take no delight in writing about it.

My own Grandparents – aged 88 and 90 – are in the same position…

They take pretty much NO RESPONSIBILITY for their health… and with every passing year the number of Doctor and Hospital Visits goes UP, and so does the number of Medications.

It’s INSANITY.

They won’t do simple things… like drinking more water. Or, juicing fruits and veggies. Or taking a short walk each day. If the Doctor didn’t suggest it, they don’t want to know!

They decrepit.

My Grandfather is going senile!

It’s totally bonkers.

They’re BRAINWASHED.

So yeah, my advice if you’re in your 80’s is the same as in your 60’s, just MORE SO…

Do MORE!

WAY MORE!

Treat your health like a FREAKING JOB…

A job you LOVE…

Work on it daily…

An hour in the morning, an hour at night, and plenty of time in between spent doing stuff to BENEFIT your HEALTH!

Because I promise you this…

I might only be 35 years young as I type, but I sure-as-hell know this…

You’ll miss it when it’s gone.

And when it (your health) goes… so will your erections.

It’s that simple.

So here it is…