
Here’s How Cigarettes, Drugs & Alcohol Can Negatively Affect Your Rock Hard Formula Results…
By Adam Armstrong
Note: if you missed Part 1, 2, 3 or 4 of this series on How to get Maximum Results from Rock Hard Formula – you can read them by clicking the links below:
Part 1: How Sleep and Stress Affect Your Testosterone Levels
Part 2: The Effects of Sitting, Movement, Posture & Exercise on your Testosterone Levels
Part 3: Nutrition: What to Eat & Drink to Boost Testosterone
Part 4: Harnessing The Power of The Cold To Boost Testosterone
Tough Love.
The truth.
Pulling no punches. Telling it like it is.
That’s what this – the 5th installment of How to Get Maximum Testosterone Boosting Results from Rock hard Formula – is all about.
And, we’re gonna talk about Cigarettes, Drugs (both Recreational and Pharmaceutical) and Alcohol.
Quick Overview:

Look. You’re a smart guy. You invested in some Rock Hard. You’re reading this blog. That tells me you have above average intelligence!
So, you already know that Cigarettes, Recreational Drugs and Alcohol are BAD for you. And, if you don’t use any of them – that’s GREAT!
IF that is the case… you don’t need to read this blog post (though you might still like to, just so you confirm that you’re on the right track, and give yourself a pat on the back!)
However…
If you do smoke, or use recreational drugs, or you’re on prescription drugs, and/or you drink alcohol – then I advise you to read on carefully…
Nothing Will Deplete You Faster and Ruin Your Health & Performance!

If somebody came to me, and said:
“Adam, don’t ask me why, but I’d really like to screw myself up. I’d like to destroy my health, cripple my Testosterone Levels and give myself a limp dick. What do you recommend I do?”
My answer?
It’d be something along the lines of:
Begin by smoking 60 a day…
Then take a variety of drugs – including HARD-CORE stuff like Heroine and Crystal Meth…
And, finally…
Drink. A LOT. Especially ‘hard liquor’ – like Vodka and Whiskey. Try and do a bottle a day of that stuff. Maybe 2.
I mean, when you read it, written down like that, you can see the insanity, right?
And, while few men are doing ALL those things to that degree, many guys are smoking, drugging themselves up, and drinking themselves silly on a daily basis.
And then they wonder why they feel like crap – with low testosterone, no energy and a sex-drive that’s non-existent.
As a good friend of mine once said:
“You can’t poison yourself to good health!”
Re-read that and let it really sink in.
You really can’t POISON yourself to health and long-term performance.
Right now, you have to make a choice:
>> Your either gonna respect yourself, and, corny as it sounds: “Treat Your Body Like a Temple.”
Or:
>> You’re gonna poison yourself with cigs, drugs and alcohol… blackening your lungs, destroying your brain, and pouring tons of empty calories into your body… ultimately cutting your quality years short… and probably guaranteeing your Sexual Performance is something to be EMBARRASSED of, and your Testosterone Levels are virtually non-existent!
It’s your call.
I can only share the FACTS. I can’t make these life-changing decisions for you!
Let’s take a look at the FACTS, in detail…
Smoking: Some Key Facts…

I won’t sit on the fence on here and pretend to be politically correct…
In my opinion, smoking is truly a disgusting habit.
It makes your breath stink. It turns your Teeth and Nails yellow. It makes your clothes smell old and horrible.
Indeed, smoking could turn even a Supermodel into a disgusting hag!!!
And that’s just the superficial stuff.
Check out the Science:
- 17.5% of Adult Males in the US are smokers (13.5% of women)
- Smoking damages your Heart and Lungs – dramatically increasing your risk of Heart Disease, Stroke and Lung Cancer
- Not surprisingly, smoking leads to a lot of breathing problems – including emphysema, and bronchitis
- Pregnant women who smoke are FUCKING IDIOTS (as are fathers to be who smoke around pregnant women!) because smoking increases risk of premature birth, stillbirth and birth defects. So, smoking as a pregnant woman, or around a pregnant woman, is, in my mind, CHILD ABUSE. Plain and simple
- Cigarettes contain over 7,000(!) harmful ingredients
- Smoking increases your risk of all of the following types of Cancer: Bladder, Blood, Cervix, Colon, Kidney, Liver, Pancreas, Stomach and more
Plus… smoking is expensive.
What a crazy waste of money! You’d be better off throwing it down the drain!
I could go on, but the case is clear – this highly addictive habit is not one you want to indulge in. And, if I help even just ONE person to QUIT through this blog post, I’ll be happy!
Bottom line?
If you want MAXIMUM RESULTS from Rock Hard Formula, you can’t also have a habit like smoking. Of course, Rock Hard will be incredibly beneficial whether you smoke or not, but if you want MAXIMUM Testosterone Boosting Results – you gotta live a healthy lifestyle (and I’m sure you’ll agree when I say that smoking certainly is not part of a healthy lifestyle)
Next…
Recreational Drugs: Some Key Facts…

Recreational drugs – which could be anything from smoking Pot, to doing the stuff that can mess you up in a really short space of time, like Crystal Meth.
All recreational drugs will have an adverse effect on your health. Some more so than others, but none are good for you.
If you want maximum results from Rock Hard Formula – well, you know what the message is… live a healthy lifestyle, and drugs aren’t a part of that!
Same goes for Performance Enhancing Drugs – or Steroids. I’ve never taken Steroids, and I never will (because I value my health more than short term performance gains). However, I have trained with many people in ‘the Iron Game’ who did take anabolics.
What I observed was that:
- In the short term, steroids can lead to huge gains in Testosterone and Athletic Performance. Some of the stories from guys who were on ‘the juice’ were crazy… it’s like some of them end up HORNY all day long. All they wanna do is FUCK and watch porn. But…
- Once they come off the steroids, which you HAVE TO do in the long-run (because almost nobody can hack, or survive, the side-effects) their Testosterone Levels plummet. A friend of mine completely annihilated his sex-drive with steroids. He went from banging chicks like his life-depended on it, to literally not being able to bang a chick IF his life depended on it. What brought his T-Levels back to life? Yup, you guessed it… Rock Hard Formula!
Here are a few interesting facts and stats about drugs:
- Steroids can give you many side-effects – including: Hair Loss, Man Boobs, Mood Swings, incredibly bad Acne (I once trained with a guy who was ‘juicing’, and he had boils the size of golf balls on his back… they’d pop every time he did a set of squats). And much worse… steroids are rough on the heart, kidneys and liver
- Marijuana, which many people say is ‘harmless’, is NOT, in my opinion. I lost a few friends to this drug! NO, they didn’t die! They just became so lacking in personality, and every decision they made revolved around their next ‘smoke’, that I couldn’t stand to spend time with them anymore!
- Drugs like Crystal Meth literally put HOLES in your Brain. And they burn up your body’s energy stores incredibly fast. That’s why just a year on drugs this strong, can age someone by 10, 15, 20 years or more. It’s nuts
All that said, let’s take a look at…
Pharmaceutical Drugs:

Now, Legally I can’t say too much about this.
But, what I will say is:
- If you are on Medication, it *could* be the medication that is causing your erection quality to suffer. And, if that is the case, then there is a chance nothing else will work. Not Rock Hard, not Eating Well, not De-Stressing, not Sleeping well, not Cold Therapy, NOTHING. I’m not saying that is the case for you, but it’s certainly worth discussing with your Doctor!
- Pharmaceutical Drugs are actually more likely to KILL YOU than Recreational Drugs. And, that’s not my opinion, it’s in the writings of a Medical Doctor – Dr Joseph Mercola. You can read the article here
Make your own decisions on Medication, but just know that the idea of being on 5 medications and being ‘in great health’ is simply not a reality.
It’s just nonsense.
In fact, if you’re on 5 medication or more, forget about ‘dick issues’… your most likely cause of DEATH is those drugs reacting badly together! This article explains all about that. It’s mind-blowing – and not in a Oh My God she just ORGASMED so HARD way (more like a Oh My God I can’t believe medication is meant to make you better, but actually it sometimes does rather the opposite!)
Finally, let’s talk about…
Alcohol: Good for Your Heart? Here are The Facts…

You know, alcohol is funny.
It’s a powerful drug, that’s for sure. Highly addictive.
It gives millions of people Liver disease. It’s a huge source of empty (fattening) calories. And we know that empty calories lead to weight gain, and weight gain increases your likelihood of diabetes, heart disease and more. All of which really makes alcohol a KILLER.
I’m not judging here, just giving my opinion…
My opinion being that people really KID THEMSELVES with alcohol.
They tell themselves that they’re not dependent on it – but they drink 2 or 3 beers a night!
They tell themselves they could ‘quite anytime’ – but they try it, and they go a week without, then they’re back ‘on it’.
They tell themselves they don’t drink to excess – but they can’t walk in a straight line after a meal with friends.
I mean, we have a huge alcohol problem, especially here in England.
The reality is… smoking SUCKS – but most people don’t do it.
Recreational Drugs are really BAD for you – but a lot of people don’t touch them.
But alcohol?
When I tell people I don’t drink, I get looked at like I’m an Alien from another planet. It’s crazy. People just see it as a part of life…
Men judge their masculinity on how much they can drink… even though alcohol lowers Testosterone, raises Estrogen and gives you ‘Whiskey Dick’. So, the real truth is that alcohol FEMINIZES men… it makes them LESS MANLY!
People tell themselves red wine is ‘good for the heart.’ Honestly, this is entirely questionable, and couldn’t you just get the same benefits from drinking red grape juice?
People don’t care about their hearts – they care about rationalizing (making an excuse) for their drinking.
Now.
Let’s FUCK other people for a second and talk about YOU my friend…

If you want Maximum Results from Rock Hard Formula – so you can experience healthy Testosterone Levels, high energy, great confidence and rock-solid performance in bed (ya know… all the things that make life REALLY worth LIVING), then my advice is simple…
Don’t drink.
But, if you must – make it the odd glass of Organic Wine, or the odd bottle of German Weissbier.
Apologies if that seems HARSH and BLUNT, but we live in a world filled with pansies pussy-footing around, making wishy washy ‘politically correct’ content, so they don’t offend anyone.
Screw that.
I’m here to give you the truth, the whole truth, and nothing but the fucking truth!
>> IMPORTANT: If you have questions/comments, leave them in the comments section below, and I’ll reply back to you ASAP!
Talk to you then…
Your friend,
Adam Armstrong
>> How to: Get Maximum Testosterone Boosting Results from Rock Hard Formula (Part 1 – Stress & Sleep)
>> How to: Get Maximum Testosterone Boosting Results from Rock Hard Formula (Part 2 – Sitting, Movement, Posture and Exercise)
>> How to: Get Maximum Testosterone Boosting Results from Rock Hard Formula (Part 3 – what to eat and drink)
>> How to: Get Maximum Testosterone Boosting Results from Rock Hard Formula (Part 4 – How to Hardness the Power of The Cold to Boost Your T-Levels)
10 Comments
Daniel
05/10/2023 - 3:07 amThis article is spot on. I have no sympathy for those that wish to abuse their bodies, it’s sad however. I have a beer or 2 maybe every couple of months, and I drink Michelob Amber Bock if I do. May people figure it out and the ones that do, may they help another if it’s possible
Adam Armstrong
05/10/2023 - 3:40 amI think the odd treat – beer if that’s your thing – here and there is okay. It’s what a person does 90% of the time that will dictate the ultimate quality of his, or her, life,
Adam
Steven
19/01/2022 - 2:49 pmMy question to you is this. I have very small testes will rock hard formula really produce more semen ans becuase of my small testes will it help my premature ejaculations problem. According to a urelogist he said because of my small testes the only thing he can recommend is a delaying spray if that does not work then possibly try taking a low dose viagra. I am just wondering if rock hard is going to help my problems.
Adam Armstrong
20/01/2022 - 3:49 amHi Steven,
While Rock Hard can improve Semen Volume – it’s not it’s primary focus. Rock Hard will primarily boost Sex-Drive and Hardness (by boosting your Sexual Energy and Testosterone).
Our best Formula for improving semen – quality, count and VOLUME – is The Huge Load Formula. https://www.thenewalpha.com/huge-load-formula-fp/
Because you’re asking for a delaying spray – I’m guessing you want more STAMINA. In that case, Go All Night is your best option: https://www.thenewalpha.com/huge-load-formula-fp/
The little blue pill improves circulation – it’s not a stamina aid.
In conclusion:
– Take Rock Hard for Sex-Drive and Hardness
– Take The Huge Load Formula to improve semen quality, quantity and volume
– Take Go All Night for stamina
You can stack these formulas in any way you like. Many customers take all 3. If budget is an issue, pick the one that best suits your needs (which given what you wrote – I believe will be Go All Night Formula)
Hope this helps,
Adam
Dennis
16/12/2021 - 4:32 am5 days taking it and it seems to be going in the other direction.
Randy
03/07/2020 - 9:42 amHi Adam. I’m taking testosterone now. .8 a week under the guidance of a Dr. How will Rock Hard Interact with the T therapy I’m current on? FYI I’m working on improving stress, food intake and sleeping patterns already. Please advise. Thanks,
Adam Armstrong
08/07/2020 - 7:52 amHi Randy, not sure. Probably fine, but I’d check with your Dr…
Re: stress, food, sleep – excellent. All very important!
Adam
William Young
11/05/2020 - 10:30 amI appreciate your whole health approach to testosterone & ED issues, but I have a serious question about Rock Hard Formula. I just received my first jar. To my surprise, the label said 30 doses of 5G each. That’s 1 teaspoon. You say to take 2 teaspoons. If I do that, a jar is only 15 doses which is not a month’s supply. Which is right? The scoop that comes in the jar is only 1 teaspoon as well.
Adam Armstrong
03/07/2020 - 2:15 amHey William,
In the jars there is a scoop that is 5grams. Take 1 of those.
In the packets that we used to do (before we switched to the jars),
there was no scoop, so the recommendation was 2 LEVEL tsp (which is
about 5grams).
The dose hasn’t changed…
We just improved the packaging (switching from packets to tubs/jars) and
included a scoop in the new tubs.
Hope that makes sense,
Adam
Adam Armstrong
03/07/2020 - 2:15 ambtw – appreciate your kind words about our approach to health/performance. Glad you like it,
Adam